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STOP doing these things and START doing these!
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The Internal Journey of Weight Loss Throughout my years of training in The Agoge, I...
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If you looked down, could you see your toes or even your dick? ...
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If you got stabbed, what would you do? You’d go to the ER and get...
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Three years ago, Titus was pigging down on fast food and alcohol. But now? He...
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One of the most common questions we get from anyone who comes across us is...
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When Gerry first started working with us a year ago, his health was a...
Finding Growth in Misery
As a young adult I was always looking for a challenge, but wasn’t until...
DON'T MIND THE MESS - 1 Month Postpartum Progress
I made a decision in 5th grade. That decision changed my life forever. I remember...
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Just a Big Kid at Heart by Josh Honsberger Get up, get outside, get moving...
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Daily reflection to ensure growth for tomorrow. As each day passes I ensure to reflect...
How Special Operations Taught Me To Set Myself Up For Success
Several years ago I wrote an article about the 6 habits of successful people. I...
Setting Yourself Up for a Positive Mindset
Setting Yourself Up for a Positive Mindset - Josh Honsberger Starting each and every day...
Everything You Need to Know About Erectile Dysfunction
There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep...
Nick Koumalatsos' Hormone Replacement Therapy Regime
I have been getting asked a lot of questions about my HRT regime, so I...
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This is NOT a drill. It's time to wake-up. This nation was founded on...
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I have always been into fitness. I started weight lifting at 16 years old and...
Nick Koumalatsos' Supplement Routine
I get asked all the time what supplements I take, why, and when. I wanted...
MY THOUGHTS ON ‘EXCOMMUNICATED WARRIOR’ BY NICK KOUMALATSOS
For me personally, book reviews are generally more difficult to write up. Maybe it’s just...
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Recently we have found out that one of the ways the CDC and the World...
If You Have These Symptoms, You Might Be Suffering From Low Testosterone
Testosterone is a sex hormone often associated with males, though females have small amounts. If...
7 PIECES OF ADVICE FOR JOINING THE MILITARY IN 2020
1. Graduate School While I put almost ZERO stock, faith, or trust in our school...
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Ladies and Gentlemen,I'm excited to tell you that the Audiobook for Excommunicated Warrior is finally...
Nick Koumalatsos' Hormone Replacement Therapy Regime
I have been getting asked a lot of questions about my HRT regime, so I...
97-year-old former paratrooper makes another jump 75 years after D-Day
97-year-old former paratrooper makes another jump 75 years after D-Day - FOR THE FULL REPORT...
Nick's Father's Day Gift Guide
Ok Kids, it's that time of year. Time to show your dad what he means...
Kansas City Refuses To Let Veterans Stay Homeless, Builds Them Their Own Town For Free
by American Web Media After two years of planning, a group of homeless veterans in...
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What is the true meaning of Memorial Day? While most of America enjoys this holiday...
Bora Bora, The Trip of a Lifetime
Bora Bora is a small South Pacific island northwest of Tahiti in French Polynesia known...
Next Marine commandant says MARSOC is ‘vital’ to the Corps and US special operations
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Marine Raiders Fire Back After Call to Disband MARSOC
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HUGE Thank you to everyone who supported Johnny Slicks over the past year! Building a...
Should Women Serve In Military Combat Roles?
This week we sit down with our good friend SSgt. Kaitlyn as well as to...
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Yep, that is correct. I have three steps to happiness and I’m going to give...
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Click HERE to Listen to the Podcast LISTEN NOW Nick sat down with Josh Honsberger, Former Team...
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The day that everyone has been waiting for. The day we talk about Marine Recon...
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I get a lot of questions about relationships and having a family while serving in...
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So I got a little heated the other day. I was little upset and I...
4 STEPS TO CLEAN UP YOUR DIET
Ready to clean up your lifestyle, and not sure where to start? A clean eating...
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I came up with a horribly wonderful idea. I told my girlfriend, Miss Capra and she said...
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So here I am with the ability and audacity to Monday morning Quarterback the shit...
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As an entrepreneur, there are many great demands on you. The market is always evolving, the competition...