If you got stabbed, what would you do?

If you got stabbed, what would you do?

December 14, 2020

If you got stabbed, what would you do?

You’d go to the ER and get help right away.

No questions asked. No other ideas would come to mind. You got stabbed. You NEED to get medical attention.

What's this got to do with weight loss?

Well, it's unlikely that you treat your weight loss problem like a stab wound.

You probably treat it like doing laundry. You'll get to it “later.”

You say things like:

-I’ll do it when I’m not so busy.

-I can't afford it right now.

-I don't have time.

But would you ever say that about a stab wound?

Hell no!

You would deal with it immediately.

-You would make the time.

-You wouldn't care how much it cost.

-You wouldn't go to the ER “someday.”

Now I know your weight loss problem isn’t as serious as a gunshot wound.

But you need to treat it like it is. Just imagine how quickly you'd shed off the pounds… and go from dud to stud if you took it as seriously as being shot.

You can achieve your goals faster than you ever thought possible.

So you have 2 options:

1. Deal with it “later.” Wait for the perfect moment when the universe makes everything happen for you to take action. (Hint: that ain’t gonna happen.)


2. Treat your weight loss like a stab wound and do something about it NOW.

The choice is YOURS.

You can put a Band-Aid on or just ignore this issue altogether… 

We can do something about it today.

The best way to do that? With the Agoge Challenge of course.

In it, I show you the fastest possible way to lose 20 lbs or more. This challenge starts on January 1, 2021.


Every day you wait is a day you’re not moving toward your goals.

Never Quit, Never Surrender, Always Forward!

- Nick Koumalatsos

Leave a comment

Also in The Guide

How to be the role model to your kids
How to be the role model to your kids

November 14, 2021 1 Comment

I don’t want you to make the same mistakes I did. This is why I’m telling you that after having 3 kids, I've learned that kids don't listen to what you SAY. They listen to what you DO. 

Read More

The Internal Journey of Weight Loss
The Internal Journey of Weight Loss

October 25, 2021

When I’ve seen colleagues, friends, and family recently there were consistent comments of “You look like you’re half the man you were!”  

My typical response to this is, “Half the man on the outside, but twice the man on the inside.” And to this, I usually get quizzical looks.  

Most people who see the obvious external weight loss and transformation have no idea of how much more of a transformation occurred within the mind of the person.  

Read More

Can You Even See Your "Manhood?"
Can You Even See Your "Manhood?"

September 20, 2021

Read More