Build StrengTh Through Discipline

“Y'all I am blown away at how quick and what kind of results you can get when you optimize your nutrition and consume the correct and right amounts...

“Y'all I am blown away at how quick and what kind of results you can get when you optimize your nutrition and consume the correct and right amounts of food. I lost 21lbs, 18 inches, and 5% body fat!!!

Iam a 45yr old asthmatic, cancer survivor,married with 4 kids, and a full time job. -If I can do it so can you! “ John Mark Kennedy

“Left 193 lbs. Vs Right 188 lbs. 5 POUND DIFFERENCE, y’all. I am a lot like many, a victim of that damn scale. Thinking about the number non stop, ...

“Left 193 lbs. Vs Right 188 lbs. 5 POUND DIFFERENCE, y’all. I am a lot like many, a victim of that damn scale. Thinking about the number non stop, what others would think, not feeling attractive anymore, - . lots of coaching with Gerry, lots of mindset habit changes. I’ve worked not just on my physical appearance, but my mental as well. I am no longer ruled by the number on a scale!” Maria Hill

"How everything is laid out it's very easy. You just buy the food, make the food. do the workouts as best you can. And the process will take care o...

"How everything is laid out it's very easy. You just buy the food, make the food. do the workouts as best you can. And the process will take care of itself. It really is the foundational map to success."
Kevin E.

“Left 220 lbs vs Right 173 lbs This transformation is INSANE! I took the challenge and made it my lifestyle. - 8 months of consistency and discipli...

“Left 220 lbs vs Right 173 lbs This transformation is INSANE! I took the challenge and made it my lifestyle. - 8 months of consistency and discipline.” Terry Hill

“My wife and I decided to try Agoge Challenge, 30 days later it has brought us closer together, gotten our health back on track and set us up for s...

“My wife and I decided to try Agoge Challenge, 30 days later it has brought us closer together, gotten our health back on track and set us up for success in our health, fitness and life goals. From the coaches to the meal plans, the tribe and so much more. Crazy how far a little push and some discipline can go. I feel better, look better and sleep better. Best version of myself for me and my family.” Tony Cano

"I benefited from this in the best ways possible. We feel better, look better, and we took the journey together which brought us closer together. T...

"I benefited from this in the best ways possible. We feel better, look better, and we took the journey together which brought us closer together. Trust the process, put in the work, and get the best results you could ask for all while building a better relationship with your spouse.” Haylee Cano