I have been getting asked a lot of questions about my HRT regime, so I thought I would post it here for reference. Keep in mind this is MY plan prescribed by my doctor for my bloodwork. Your plan could be slightly different.
150mg Testosterone Cypionate (IM)
150mg B12 (IM)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
1mg Anastrozole
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
150mg Testosterone Cypionate (IM)
150mg B12 (IM)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
1mg Anastrozole
200mcg Human Chorionic Gonadotropin (HCG) (SQ)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
1mg Anastrozole
200mcg Human Chorionic Gonadotropin (HCG) (SQ)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
DHPG 50mg
Chrysin 500mg
Spironolactone 100mg
Metformin (500MG 2X Daily)
Armour Thyroid (30mg 1-3 Daily)
The portal design
Cheboksary bath repair
Restoration of baths in Khimki
He lost just under 15lbs, 10%+ body fat, and a total of 16.7 inches in 1 month! That's like 2 lbs a day!
John was a bit skeptical when he first signed up.
But his skepticism disappeared after he started seeing his muscle get more chiseled, and felt his pants fit him looser.
See what John said after finishing the challenge:
RufusInera
February 18, 2021
Online CAD School