Sale Off
12 Week Ruck Protocol (Advanced)
12 Week Ruck Protocol (Advanced)
€18,75

Download our app and try this product with a 7-day free trial.

We believe that every man should be able to accomplish a few tasks. Run a 6-minute mile, do 25 dead hang pull-ups, start a fire, change a tire, tie a tie, chop wood and 100 push-up in under 2 minutes.

This program is designed to sit on top of your current training program. Continue with your other training program and use this as a supplemental training to build your rucking capability. 

This program is to build your conditioning to be able to consistently maintain a 15 minute mile pace while carrying a 45lb load for long distances.

Have no fear. After these 12 weeks you will be confident, comfortable and capable to complete this task.

YOU MAY ALSO LIKE

Sale Off
12 Week Push Up Protocol
Sale Off
12 Week Running Protocol
Sale Off
12 Week Pull Up Protocol