Squats & Chops with Pops

Squats & Chops with Pops

May 17, 2018

My POPS came to town for his birthday and we had an awesome time. Great food, caught some sun, and some GREAT workouts. This guy likes to BUST MY CHOPS! Full May Spartan Carton Review Included. We celebrated his 60th birthday in style.
Stay tuned for our full Q&A


Leave a comment


Also in The Guide

From Knocking On Death's Door To Taking Back Control of My Life
From Knocking On Death's Door To Taking Back Control of My Life

April 19, 2022

Three months later, I suddenly went from 170lbs to 120 in 3 weeks. Turned out to be Crohn’s Disease, an auto-immune condition that attacks the G/I system. Lived in a hospital for a month+, emergency surgery to remove large intestine which doc said would have disintegrated & killed me if they waited a few more hours. Lived for 6 months with an ostomy (intestine sticking out my abdomen into a bag)

Read More

Look at this soy-boy with droopy grandma moobies
Look at this soy-boy with droopy grandma moobies

December 28, 2021 1 Comment

Read More

He won $1,000 in October
He won $1,000 in October

December 27, 2021 1 Comment

He lost just under 15lbs, 10%+ body fat, and a total of 16.7 inches in 1 month! That's like 2 lbs a day!

John was a bit skeptical when he first signed up.

But his skepticism disappeared after he started seeing his muscle get more chiseled, and felt his pants fit him looser.

See what John said after finishing the challenge:

Read More