I had the opportunity to make a spontaneous trip to Panama City Beach, FL where I spent my teenage years. Thought it would be a good idea to show you a little bit of my journey and some of the fun you can have in Panama City Beach.
I broke it down into a three part video series. Hope you enjoy and get down there enjoy it for yourselves!
Like, comment, share, and tell me what you think.
He lost just under 15lbs, 10%+ body fat, and a total of 16.7 inches in 1 month! That's like 2 lbs a day!
John was a bit skeptical when he first signed up.
But his skepticism disappeared after he started seeing his muscle get more chiseled, and felt his pants fit him looser.
See what John said after finishing the challenge: