The Agoge is a transformative system designed to help men reclaim their discipline, purpose, and leadership roles. Through a structured four-phase program, it provides tools, strategies, and accountability to master yourself, lead your family, achieve financial independence, and build a lasting legacy. The Agoge is more than a program—it’s a community and a roadmap to becoming the man you were meant to be.
THE UNIFORM'S GONE—THE MISSION ISN'T.
THE UNIFORM'S GONE—THE MISSION ISN'T.
Rebuild Your Body, Discipline, and Purpose—Inside The Agoge. $69/Month
You didn’t come home just to lose your edge. You were built for purpose, for mission—but without the uniform, things slipped. The Agoge is your next unit. A brotherhood of men—vets, LEOs, first responders—rebuilding discipline, leading their families, creating financial freedom, and forging a legacy that lasts. This isn’t hype. It’s the mission. If you’re ready to reclaim your fire and lead again—this is where it starts.
ARE YOU LIVING LIKE A SHADOW OF YOUR FORMER SELF?
Somewhere along the line, the fire started to fade. You’re checking the boxes—providing, doing the “right” things—but deep down, you know you’re just going through the motions. That edge you once had? It’s dulled.
If you’ve caught yourself wondering, “Where the hell did my fire go?”—you’re not alone. Too many good men are walking around SALTY: Stressed, Angry, Lonely, Tired, and Yearning for more. Not broken. Not weak. Just off-mission. It’s time to fix that.
You’re carrying the weight of everything—work, family, bills—and doing it without complaint. But inside, the pressure’s mounting, and there’s no outlet. You’re grinding yourself down.
You’ve done what you were supposed to—provide, protect, stay strong. But no one asks how you’re doing. The weight builds. The silence burns. And that quiet anger? It’s starting to boil.
You’re not alone—but you feel like it. Surrounded by people, yet no one truly gets the weight you carry. No mission. No brotherhood. Just silence where connection should be.
You wake up exhausted, even after a full night’s sleep. The fire that once drove you feels like a memory—buried beneath the grind, the stress, and the never-ending demands. You’re running on fumes, and it shows.
Deep down, you know there’s more. More fight, more fire, more you. You crave purpose, brotherhood, and the clarity to lead with strength again—but no one handed you the map.
MEET THE AGOGE MASTERY PROGRAM
MASTERY PROGRAM
Built by former Marine Raiders Nick Koumalatsos and Josh Honsberger, The Agoge isn’t just a fitness program—it’s your mission for reclaiming control. Through a battle-tested, four-phase roadmap, you’ll rebuild the discipline, purpose, and strength you once lived by.
This is how you go from drifting to dialed-in—from burnt out to becoming the man your family needs: a true leader, protector, and provider.
THE FOUR PHASEs OF THE AGOGE
Your Path To Purpose
phase 1:
Master Yourself
Before you can lead your family, your business, or your team—you’ve got to lead yourself. Phase 1 is where that starts. We strip away the excuses, rebuild your discipline, and attack the limiting beliefs that have kept you stuck. You'll get your body moving, your routine dialed, and define a “why” so strong it pulls you forward when motivation fades. This isn’t motivation—it’s mission prep. This is your foundation.
phase 2:
LEAD YOUR FAMILY
Once you’ve reclaimed your personal edge, it’s time to empower those who matter most. In Phase 2, you’ll learn to communicate effectively, strengthen your relationships, establish healthy habits at home, and model the behaviours you want to see in your children. Become the role model your family deserves.
phase 2:
LEAD YOUR FAMILY
Your first and most important command post is your home. In Phase 2, you’ll learn how to lead your family with the same clarity and confidence you led your team. That means reclaiming authority as a father, strengthening your marriage through action—not talk—and building a household rooted in respect, resilience, and trust. You’ll create structure, improve communication, and become the example your wife and kids want to follow. Your tribe doesn’t need a roommate—they need a leader.
phase 3:
Master your Finances
You can’t lead your family into the future if your financial house is on fire. In Phase 3, you’ll build real-world money skills that most men were never taught. You’ll learn how to track spending, destroy debt, understand credit, and start building wealth through The Agoge Banking System. This isn’t budgeting fluff—it’s a battle plan for becoming financially unbreakable. Because when you control your money, you control your future.
phase 4:
BUILD YOUR LEGACY
You’ve got the discipline, the family leadership, and the financial stability—now it’s time to think bigger. Phase 4 is about shaping a lasting legacy. Define the values you’ll pass down, mentor others, contribute to your community, and ensure your name stands for something far greater than yourself.
phase 4:
BUILD YOUR LEGACY
A warrior’s mission doesn’t end with him—it echoes through generations. In Phase 4, you’ll take everything you’ve built—your mindset, your body, your finances—and begin crafting the legacy your family deserves. We dive deep into estate planning, dynasty trusts, and how the wealthy preserve wealth through High-Value Life Insurance strategies. This is where your life stops being about survival and starts being about significance. You’re not just providing anymore—you’re planting seeds that will outlive you.
THE AGOGE Community: a true brotherhood
Change doesn’t happen alone. At The Agoge, you step into a tribe of men who get it—men who’ve been in the fight, who know the weight you carry, and who refuse to let you stay stuck.
We hold each other accountable, share real strategies that work, and push forward together
Here, isolation turns into brotherhood, and frustration becomes focused, relentless action.
WHAT YOU GET FOR $69/MONTH:
What is The Agoge?
Weekly Group Coaching Calls
Zoom sessions discussing goals, plans, and wins.
- Tuesdays: Mindset, Family, Leadership, Finances, and Business
- Thursdays: Human Performance (fitness and nutrition)
- Fridays: M.F.A. Men of Faithful Action (Spiritual Call)
What topics are covered?
The Agoge Mastery Program is built around a four-phase system:
- Master Yourself: Build fitness, discipline, mindset, and purpose.
- Lead Your Family: Strengthen your role as a leader, provider, and protector.
- Master Your Finances: Create financial stability, build wealth, and break free from financial stress.
- Build Your Legacy: Develop leadership, mentorship, and a generational impact plan.
Each phase is designed to deliver actionable strategies and tools that build upon one another for sustainable success.
Access To One-on-one Mindset And Business Coaching
Direct mentorship from Nick Koumalatsos, leveraging his experience as a Marine Raider, entrepreneur, and builder of multiple 8-figure brands to help you master discipline, overcome obstacles, and scale your life and business.
The Agoge Non-negotiables
A set of unbreakable rules to guide your daily actions and ensure your success.
Gamified with scorecards and leaderboards.
- Daily Fitness Tasks: Build strength, endurance, and vitality as part of mastering yourself.
- Daily Discipline Tasks: Sharpen habits, routines, and focus to establish unshakable consistency.
- Daily Belief Tasks: Reframe limiting beliefs and reconnect with your “why” to drive purpose in your actions.
- Daily Family/Tribe Tasks: Strengthen relationships, lead by example, and contribute to your tribe’s growth.
- Gamified Accountability: Track progress with scorecards, compete on leaderboards, and stay motivated with the Agoge Tribe.
These non-negotiables are the backbone of your transformation, ensuring daily alignment with your long-term goals across every phase of the program.
Exclusive Content
Weekly "Master Class" style videos covering:
- Business
- Networking
- Marketing
- & more.
Nick's Personal Library
Link ups in bigger cities with VIP access.
- Books
- Podcasts
- Videos
- & more.
How do I get support if I need help?
- We’re here to support you every step of the way. You’ll have access to:
- A dedicated community group where you can ask questions and get advice.
- Weekly live coaching calls for real-time feedback.
- Direct access to our support team via email for account-related issues at info@theagoge.com.
Do you offer a guarantee?
We legally cannot offer a guarantee. Your results depend entirely on your choices, commitment, and actions. However, if you fully engage in the program, follow the strategies, and stay disciplined, we guarantee you’ll have the tools, accountability, and framework needed to achieve transformation. The work is on you, and we’re here to guide the way.
How much does it cost?
- The Agoge Training App: $9.99/month or $114/year.
- 1:1 Coaching: Personalized coaching and planning with Nick Koumalatsos or another elite coach—please inquire at info@theagoge.com.
Can I cancel anytime?
Yes, you can cancel your subscription at any time by going into your account settings. However, we encourage you to reflect on the cost of canceling—not just financially, but in terms of your goals. Take note of the phase you’re in, where you want to get to, and whether stopping now aligns with your ultimate objectives.
The Full Agoge Roadmap
Access all four phases of guided training, comprehensive resources, and step-by-step action plans.
Weekly Group Coaching Calls
Join live sessions led by Nick, Josh, and our team, covering everything from mindset shifts to family leadership, financial insights, and personal growth.
Daily and Weekly Accountability Tools
Track your progress with habit checklists, worksheets, and community challenges to keep you disciplined and moving forward.
Private Members-Only Community
Surround yourself with men who share your goals, provide honest feedback, and support each step you take.
On-Demand Resources
Dive into training videos, nutrition guides, mindset modules, and financial planning tools designed to help you turn intent into action.
THE BATTLE AGAINST MEDIOCRITY ENDS HERE.
If you're feeling SALTY—Stressed, Angry, Lonely, Tired, and Yearning for more—The Agoge Mastery Program is your way out.
You’ve served others. You’ve worn the uniform. You’ve lived with structure and purpose.
Now it’s time to lead your life—and your family—with that same level of intensity.
This isn’t a gimmick or a quick fix.
It’s a proven, four-phase roadmap to reclaim your edge, restore your discipline, and redefine what it means to be a man who leads from the front.
Every day inside The Agoge is a step closer to the man you were born to be—decisive, grounded, and unstoppable.
Enter The Agoge. Forge Strength, Master Discipline, Lead with Purpose.
HOW THE AGOGE WILl CHANGE YOUR LIFE
Imagine waking up with mission clarity—knowing exactly where your energy goes, because every move has purpose.
Envision a home where respect is earned, love is strong, and your leadership sets the tone.
Picture financial pressure off your back because you’ve built discipline and a strategy that turns effort into security.
Now see yourself investing in more than just success—you’re building legacy. Something your children’s children will benefit from.
This is what life looks like when you stop drifting—and start executing.
This is what happens when you commit to The Agoge.
Meet the Founders nick & Josh
nick koumalatsos
Founder | Former Marine Raider | Father | Entrepreneur
Nick isn’t just a former Marine Raider—he’s a man who’s walked through the fire of transition. From combat deployments to business building, he’s felt the chaos of life after service, the loss of structure, and the drift that hits hard when the uniform comes off.
He built The Agoge because he lived the very struggle so many veterans and first responders face—losing purpose after years of being on mission. Now, Nick’s mission is laser-focused: helping men reclaim their edge, rebuild their discipline, and lead again.
He’s not here to motivate. He’s here to train warriors for the next phase of their life—men who are ready to step up, not tap out.
josh honsberger
Founder | Former Marine Raider | Husband | Coach
Josh spent over a decade inside the Marine Corps and elite special operations world—leading from the front, pushing his body and mind to the edge, and thriving in the brotherhood of warriors.
But like many, when the deployments stopped, the purpose didn’t just disappear—it got buried under the noise of civilian life. Josh created The Agoge alongside Nick to build a new kind of unit—one where men could find structure, challenge, and accountability again.
He’s a coach, yes—but more than that, he’s a man who refused to let his discipline die with his uniform. And now, he helps other men rise the same way—through battle-tested strategies, hard truth, and relentless accountability.
The Agoge
COACHING PHILOSOPHY
discipline over motivation
Veterans don’t need motivation—we need a mission.When the mission is clear, discipline follows. In The Agoge, we don’t chase motivation. We lock in on purpose, set the objective, and execute with relentless consistency.
PURPOSE-DRIVEN LEADERSHIP
Every man leads a tribe—whether it’s your family, your team, or your community.
We help you clarify that role, own it fully, and lead from the front with confidence and conviction.
holistic health & fitness
Strength isn’t just physical—it’s mental, emotional, and spiritual. You’ll build a body that performs, a mindset that doesn’t break, and a purpose that fuels every rep, every decision, every day.
Accountability anD Brotherhood
The Agoge is your tribe—men who hold each other to the standard, call out the bullshit, and move together toward excellence.
No egos. No excuses. Just brotherhood forged through action.
real men, Real results
The Agoge isn’t theory—it’s transformation.
Our men get stronger, leaner, more disciplined, and laser-focused.
They lead their families, take control of their finances, and stop making excuses.
This isn’t hype. It’s hard proof from warriors who’ve done the work—and now live with purpose.
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The Agoge GUARANTEE
Follow the plan. Show up. Do the work.
If you give this your all—attend the calls, stay consistent, and stick to the mission—and you don’t see real results in your body, mindset, family, or finances...
We’ll refund your membership.
That’s how much we believe in this. No fluff. Just facts. Results or your money back.
STOP WASTING TIME. START LEADING YOUR LIFE.
Stop drifting. Stop settling.
Don’t spend another day stuck in frustration, isolation, or disappointment. Join The Agoge and step fully into your role as the leader, provider, and protector you were born to be.
Your family is counting on you.
Your tribe needs your strength.
And your future self is watching.
Let’s get to work.
Built by Discipline. Driven by Purpose.
CONTACT US
Got questions? Need guidance? Want to know if this path is right for you?
Reach out. This isn’t just a program—it’s your next unit. And we’re here to help you rise to the standard.
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