12 Week training prep book set includes the PAPERBACK version all 3 books: USMC PREP, RECON PREP, MARSOC RAIDER PREP

• Progressionary Training.

• Movement Principles.

• Understanding Marine Corps Standards.

• Prepping for your PFT, CFT, and Swim Qual.

• Swimming Techniques.

• Direct Contact with Josh & Nick to assist you through training.

• Diet and Sleep Protocols.

• Recovery Protocols.

• Exclusive Workout Content/Videos.

• Workout Calendar.

• Exclusive Content, Live Chats.

Josh and Nick have worked with the NSCA Tactical Strength and Conditioning Program (TSAC) to develop a program to prepare you not just to participate in Marine Corps Basic Training but max out your potential while you are there. Being a Marine is about being the best that you can be so that means the bare minimum standards are just not good enough. This programs step by step process will layout the steps to improve your performance in order to achieve the title Marine with the highest scores possible. To be at the top of your Platoon!