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ALL MILITARY PREP
How to train for marine recon


RECON PREP: 12-Week Marine Recon Training Preparation


This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. 


Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.

We have scientifically broken down this training to get you to optimize your po

Here’s What You Get:


We have scientifically broken down this training to get you to optimize your potential without over training or causing injury, while providing the support you need to succeed:


• Progressive Training.
• Movement Principles.
• Understanding Marine BRC Standards.
• Ruck Conditioning.
• Swimming Techniques. 
• Direct Contact with Josh & Nick to assist you through training.
• Access to Private Facebook Community.
• Diet and Sleep Protocols.
• Recovery Protocols. 
• Training Progress Tracking Charts.
• Workout Calendar.
• Exclusive Content, Live Chats.





THIS PROGRAM IS AVAILABLE IN BOTH DIGITAL & PRINT FORMAT:

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12 Week Recon Training Prep

(Digital eBook Version)

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12 Week Recon Training Prep

(Paperback Version)

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TESTIMONIALS:

"This training guide for me has been a key component in how I’m preparing for BRC. There’s no fluff or bs, very straight to the point just follow it day by day and you’ll start developing your body the way a professional athlete would."


— Paul


"So using this program, it helped shape the requirements needed to pass the graded events for the RSAT. If you stay dedicated and true to this program it will help form you the way needed to train and make it through the rigorous requirements. Great program with lots of thought to muscle overuse, stretching, and technical movements."

- Reagan


"Great prep program, I have tried other programs before, but this a good healthy gradual program. It has made me stronger and faster overall."


— Danielle


“This guide was very helpful; the workout plans were well executed and was written with clearness. If you are looking to get into Recon I would highly encourage anyone to read this book.”

-Anonymous


 


NSCA Tactical Strength and Conditioning (TSAC) Facilitators

YOUR COACHES:


NSCA Tactical Strength and Conditioning (TSAC) Facilitators


Nick Koumalatsos


(1982-Present) was born in Hollywood, Florida, to a Greek father and a Gypsy mother, grew up traveling the United States until settling down for High School in Panama City, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying around the globe supporting the war on terror. He served with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Nick now is an entrepreneur, philanthropist, producer, and father of two beautiful women. He and Miss Capra spend their time traveling the globe making videos and telling the stories of the present and past.




Josh Honsberger


Josh Honsberger spent the majority of his adult life, 13 years, serving in the Marine Corps. He was an Infantryman, Instructor, Developer, and a Marine Raider. Josh has served his country in the Global War on Terror (OIF & OEF), performed Humanitarian Missions, and ventured the globe alike. Medically retired in 2014 after a traumatic parachuting incident set him on a new path in life where he strives to assist others in becoming the highest functioning individuals they can become in all aspects of life; Physically, mentally, and within themselves. He currently resides on the Big Island of Hawaii with his beautiful wife, Hannah, and two young daughters.





Not A Marine Yet? 

If you are not currently a Marine but are wanting to join, click below to start with our 12-week basic training prep program (This program is also available in both digital and print format).

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12 Week Marine Corps Recruit Training Prep

(Digital Download eBook)

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12 Week Marine Corps Recruit Training Prep

(Paperback)

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