USMC PREP: Marine Corps Recruit Training Preparation
This is a 12-week program designed by Marine Raiders Nick Koumalatsos and Josh Honsberger to ensure you develop the strength and stamina to successfully complete every physical aspect of Marine Corps Basic Training. The overall goal of this program is to max out the PFT, CFT, and Swim Qual., with having overall stamina to be physically superior while attending Marine Corps Recruit Training.
Being a Marine is about being the best that you can be so that means the bare minimum standards are just not good enough. This programs step by step process will layout the steps to improve your performance in order to achieve the title Marine with the highest scores possible. To be at the top of your Platoon!
We have scientifically broken down this training to get you to optimize your po
Here’s What You Get:
We have scientifically broken down this training to get you to optimize your potential without over training or causing injury, while providing the support you need to succeed:
- 12-Weeks of Progressive Training.
- Movement Principles.
- Understanding Marine Corps Standards.
- Prepping for your PFT, CFT, and Swim Qual.
- Swimming Techniques.
- Direct Contact with Josh & Nick to assist you through training.
- Access to Private Facebook Community.
- Diet and Sleep Protocols.
- Recovery Protocols.
- Exclusive Workout Content/Videos.
- Workout Calendar.
- Exclusive Content, Live Chats.
THIS PROGRAM IS AVAILABLE IN BOTH DIGITAL & PRINT FORMAT:
TESTIMONIALS:
“They say that knowledge is power. If that’s the case, this is a gold mine for anyone who is preparing to take that step onto those yellow footprints. The tried and proven methods offered in this training course will prepare not only your body, but your mind, for the rigors that lie ahead. For those hopeful future marines or their families considering this purchase, I encourage you to stop looking. You’ve found the USMC prep holy grail.”
— Adam Williams
“You see a lot of prep program or secret squirrel stuff that people do (crazy amounts of push ups, pull ups, long runs) and honestly they are just BS. Their is no clear mission to it or rep schemes and frequency. USMC PREP is not this, amazingly thought out program."
- Marine Infantryman
“The two guys that made/run this program are two very good guys. Super responsive/supportive and they make it easier to go through this program and see/ feel results.”
— Anonymous
“Very detailed and I’m really impressed. Semper Fi!”
-Marine Squad Leader
NSCA Tactical Strength and Conditioning (TSAC) Facilitators
YOUR COACHES:
NSCA Tactical Strength and Conditioning (TSAC) Facilitators
Nick Koumalatsos
(1982-Present) was born in Hollywood, Florida, to a Greek father and a Gypsy mother, grew up traveling the United States until settling down for High School in Panama City, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying around the globe supporting the war on terror. He served with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Nick now is an entrepreneur, philanthropist, producer, and father of two beautiful women. He and Miss Capra spend their time traveling the globe making videos and telling the stories of the present and past.
Josh Honsberger
Josh Honsberger spent the majority of his adult life, 13 years, serving in the Marine Corps. He was an Infantryman, Instructor, Developer, and a Marine Raider. Josh has served his country in the Global War on Terror (OIF & OEF), performed Humanitarian Missions, and ventured the globe alike. Medically retired in 2014 after a traumatic parachuting incident set him on a new path in life where he strives to assist others in becoming the highest functioning individuals they can become in all aspects of life; Physically, mentally, and within themselves. He currently resides on the Big Island of Hawaii with his beautiful wife, Hannah, and two young daughters.