Aaron Conklin
Aaron Conklin is a dedicated professional based in Upstate New York, where he lives with his wife and twin children.
A retired Navy veteran with 24 years of service, Aaron brings a wealth of leadership, discipline, and resilience to his work in fitness and wellness.
His extensive background includes 15 years as a personal trainer and former CrossFit gym owner, as well as specialized certifications in CrossFit Level 1 & 2, Gymnastics, Aerobic Capacity, Kettlebell, and Precision Nutrition 1 and 2.
He is also a seasoned endurance athlete, having completed challenging events like the 15-hour “The Suck,” Spartan races, and powerlifting competitions.
Aaron’s expertise extends beyond physical fitness into the realm of nutrition, leadership, and mental health advocacy. He is passionate about guiding individuals through transformative journeys, specializing in overcoming self-limiting beliefs, trauma, and addiction. His approach combines practical fitness techniques with an emphasis on mindset shaping, mental fortitude, and building faith as the foundation for personal growth. He understands how to overcome injury by having a full hip replacement and two elbow implant surgeries.
An avid outdoorsman, Aaron enjoys activities like hunting, fishing, hiking, and ATV riding. His Christian faith serves as the cornerstone of his work, shaping his commitment to empowering others. Whether working with clients on strength and conditioning, mental health support, or overall wellness, Aaron’s mission is to help people live their healthiest, most fulfilling lives by addressing physical, emotional, and spiritual challenges. His foundation of faith, family, fitness, finances, and future is what guides him. He is built by discipline, driven by purpose.
Based on Aaron Conklin's impressive background, skills, and experience, he offers a diverse fitness and wellness pricing plan that reflects his expertise in physical training, nutrition, mental health, and leadership. Given that Aaron combines fitness, mindset coaching, and personal growth, his services can be structured into tiered packages to suit various client needs and preferences.
To book a consult email me aaron@theagoge.com
1. Foundational Package: $450/month
This package is designed for individuals looking to build a strong foundation in fitness and wellness, with personalized guidance and support. It’s perfect for those beginning their journey or looking to refocus on the basics of health and mindset.
Monthly 1-on-1 Coaching Session (60 mins): Personalized fitness and wellness strategies.
Customized Fitness Plan: Tailored workouts to align with your goals and current fitness level through the app.
Nutrition Coaching: Precision Nutrition plans and meal guidance macro (protein, fats, carbs) accountability
Mindset and Mental Fortitude Exercises: Weekly exercises to overcome self-limiting beliefs and mental challenges.
Online/App Support: Ongoing communication for questions and discipline accountability
Access to Group Zoom Calls: Bi-monthly group zoom calls focusing on loop, nutrition, fitness and mindset.
2. Transformation Package: $600/month
Ideal for individuals who are looking to achieve significant personal growth in both physical fitness and mental resilience. This package integrates a holistic approach, focusing on the mind-body-spirit connection as well as redemption of getting your life back.
Bi-Weekly 1-on-1 Coaching Session (60 mins): Deep dive into fitness, mental health, leadership, resiliency and spirituality
Customized Fitness & Nutrition Plan: Personalized training and nutrition programs, with regular adjustments. To meet goals and any specific medical concerns.
Fitness performance Guidance: Specialized coaching for individuals preparing for endurance events like Spartan races and or powerlifting CrossFit Comps, tough mudders, cycling and running
Mental Health & Trauma Recovery: Tailored support in overcoming addiction, trauma, or other mental health barriers. Special support for veterans, first responders and military.
Mindset Mastery & Leadership Training: Advanced techniques for building resilience, leadership, and faith.
Impromptu Support: Access to Aaron for urgent guidance or support during tough moments.
Exclusive Access to Monthly Mastermind Sessions: Small group mentorship sessions focused on advanced topics such as building self-discipline and enhancing mental strength.
3. Elite Package: $800/month
This top-tier package is for individuals who are committed to elite performance in fitness, wellness, and personal growth. It’s a comprehensive program that covers every aspect of health and development, with intensive one-on-one support and accountability.
Weekly 1-on-1 Coaching Session (60 mins): Holistic approach that blends fitness, leadership, mental health, and spiritual coaching.
Advanced Fitness and Nutrition Plan: A dynamic, periodized training program and high-level nutritional strategies. Fitness plan comes in an app with videos, tutorials, work out plans .
Specialized Performance Coaching: Performance coaching for high-level athletes, performers, including event-specific training (e.g., Spartan races, 5k and longer running rucking CrossFit events).
Leadership & Mental Health Coaching: Integrative coaching focused on developing leadership traits and supporting mental wellness.
Personalized Recovery and Trauma Coaching: Focus on overcoming deep emotional and psychological barriers through mindfulness, faith, and mental strategies to break barriers.
Impromptu Priority Support: quick access for urgent guidance, mentorship, or emergencies.
Exclusive Access to Weekly Elite Group Training Calls: A high-performance group where individuals can collaborate, learn, and grow under Aaron’s leadership.
4. Holistic Wellness Program
Achieve optimal health through a comprehensive approach that combines strength and conditioning, nutrition, mental fortitude, aerobic capacity and recovery.
Program Options:
12-Week Program: $1,500
Program Focus:
Strength & Conditioning
Aerobic Capacity
Nutrition & Tailored Macronutrient Targets
Mental Health & Wellness
Spiritual Resiliency & Recovery
Stress Management
Mental Fortitude Training (Mindset Development)
Rucking & Running
What's Included:
Virtual personal training via app
Weekly nutrition coaching calls
Mindset coaching & development sessions
Personalized fitness recovery plans
Discounts & Offers:
Referral Program: $50 off for each new client referred
Veterans/Military/First Responders: 15% off
Take control of your wellness journey today!